Get Back to Your Pre-Kid Badass Self
Truth? Fitting healthy foods and fitness routines into your daily life doesn’t have to be a struggle. With the right streamlining, strategizing, and scheduling, you can make it your new normal and become that healthy, glowing mama you’ve always wanted to be.
Welcome! I’m Julie Radebaugh,
Busy Mom of Three & Health and Fitness Coach
I help women just like you *finally* find the micro-moments to make cooking, exercise, and self-care a priority. I want you to feel organized around your health and wellness — because you and I both know that you can’t keep taking care of your loved ones without taking care of yourself, first. This is your safe space to share your challenges, receive accountability and a personalized springboard to get back to feeling like your healthiest self (and reclaiming a lifestyle that gets you there), all while raising a family.
Work With Me
8 week Back to Basics Program
Get back to the basics. Take control of your health, get organized around food and self-care, and start integrating new habits for life!
1:1 Nutrition and Exercise Strategy Sessions
Your journey is unique. Receive personalized planning, support and accountability to overcome your health and wellness roadblocks and move forward with confidence.
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